TOOLKIT: for Self-Esteem, Confidence and Mental Wellbeing Karen Morris

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Kindle Edition

40 pages


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TOOLKIT: for Self-Esteem, Confidence and Mental Wellbeing  by  Karen Morris

TOOLKIT: for Self-Esteem, Confidence and Mental Wellbeing by Karen Morris
| Kindle Edition | PDF, EPUB, FB2, DjVu, talking book, mp3, RTF | 40 pages | ISBN: | 6.57 Mb

This book is designed to teach you your own tools and resources to help yourself, at any time, any place. Everything you need is within you.It may help with self-esteem, confidence and mental health problems such as anxiety, social anxiety,MoreThis book is designed to teach you your own tools and resources to help yourself, at any time, any place.

Everything you need is within you.It may help with self-esteem, confidence and mental health problems such as anxiety, social anxiety, depression, panic attacks, amongst others.This does not replace therapy, counselling, or any other type of professional or medical help (particularly for serious conditions). However, you will still find having your own toolkit extremely useful and powerful.You are able to personalise your own toolkit: find the tools that work best for you.

You can use any of the ones in this book. You may even be able to add some of your own – as long as they are healthy and positive.BOOK BY KAREN MORRIS http://reikiuk.wordpress.com/books/Reiki Healing: Complete ManualJust MeditationLittle Angels: Bedtime Stories For ChildrenToolkit: for Self-Esteem, Confidence and Mental WellbeingFireman Bentley: Famous Inventor, Salford Fire Chief and Family Tree



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